Diana

Depression Self-Assessment and Screening Tools

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Depression is more than just a bout of the blues. It’s not just a passing sadness but a long-term challenge that affects your daily life. Undiagnosed depression can lead to strained relationships, decreased productivity, and even serious health issues. For these reasons, it is important to recognize whether you are going through depression as soon … Read more

Defining Depression: A Comprehensive Guide

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I’m going to kick things off by laying out what exactly depression is, thereby setting the record straight about some common myths. Many people mistake depression for simply being sad or something that can be overcome with willpower. The truth is depression is a serious mental illness, officially known as major depressive disorder or clinical … Read more